Interesting links on habits and creativity I’ve come across this month.

Video: It’s not you. Phones are designed to be addicting.

Everything from the refresh feature down to the colour of the icons on your phone was designed to be addicting. Understanding why you’re is the first step to regaining control. Read my post on stepping back from social media.

Article & Podcast: Five Habit Tracker

What are the five habits that will have the greatest impact on your life? Sean McCabe and Ben Toalson discuss a developing impactful habits and coming up with metrics for measuring those habits.

Article: Iceland’s Population Is Staggeringly Creative. Why?

One in four people in Icelanders work in a creative field. A recent study explores the driving forces behind the creative community.

Article: 13 Things That Will Happen When You “Level-Up” As A Person

“Leveling up” as a person should feel good, but it doesn’t. In fact, you may feel more discouraged than ever. Enjoy the lessons you learn.